When we are caught in a conflict words can become our greatest obstacle. Either there are so many that we can never feel satisfied that we have expressed all the hurt and anger we have experienced or we struggle to even begin to describe the pain and fire that burns inside. We may alternate between floods of recrimination and defense …
Burned out with caring? Make the connection between love, compassion, and self-worth
When you look at those you love- what is your first thought, your strongest emotion? Love, caring, concern? Do you think about what you might hope for, wish for that person? Are you concerned for their well-being and safety- desiring more than anything to keep them healthy and free from pain or suffering? Our closest relationships draw from a …